Sports lunch breaks, vigor, and creativity at work: a test of the work-home resources model

نویسندگان

چکیده

We use the Work-Home Resources (W-HR) model to investigate how daily positive experiences in sports domain may spill over and enrich work domain. hypothesize that satisfaction with performance during lunch break generates momentary vigor (i.e., cognitive liveliness emotional energy) immediately after is indirectly related creativity at afternoon. Furthermore, we predict reflection activity strengthens relation between when back work. To test this spillover process, collected diary data from 59 employees who engaged activities their break. Data was two time points per day for three days (total number of observations, n = 177). Multilevel analyses revealed partial support our hypotheses. found positively energy, but only reflected on Further, employees’ creativity. However, formal mediation did not idea energy mediate link discuss these findings contribute W-HR literature by showing potential improve feelings functioning

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ژورنال

عنوان ژورنال: International journal of sport and exercise psychology

سال: 2021

ISSN: ['1557-251X', '1612-197X']

DOI: https://doi.org/10.1080/1612197x.2021.1993960